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I think you will find many here use them. You can go as simple as a analog timer from any hardware store. It will activate the switch at one time and deactivate at another in a 24 hour window. I use one for my night viewing for my Leopard Gecko. Or you can go as advanced as a zoo med digital day night. I use one of those for my beardie where it will turn on the basking and UVB in the morning and turn them off at night and activate the plug for my CHE for night warming. It also has outlets that stay on 7x24 if needed.