Spinich, red pepper ???????

[corine milum the]

In the nutritional guide it says yellow food s are ?able an red foods never .im confused especially as it says Spinich is high vit a and other good stuff if this is the case why is it ?able .also specs has been offerd red pepper for a while now till I read the guide an he likes it occasionally ... Sometimes the more you know the less you know , wot should I do peeps

 

[Bushmaster11B]

Look and refer to the chart in beautiful dragons.com/nutrition

 

[corine milum the]

Ok studied.. ! thanks its really helped clear things up , I'm old school couldn't print so have gone back to art class an drawn my own wall sized dragon shoppin list of dietary requirements when an how often again many thanks

 

[gilliesexotics]

Spinach is ok to use. Nothing is great to use everyday. So be sure to use variety.

 

[corine milum the]

Yeah I will I ve got more staple daily foods to try now I ve got to grips with the guide ill make sure spinich is nt too often an I ve decided no red bell pepper green sounds good